Chocolate Cake is always a favorite with most people. And this Gluten Free Brown Rice Chocolate Cake is just perfect for an evening snack or a kiddie birthday party.
We love a good chocolate cake at home. Soft, fluffy, dense, it doesn’t matter. And this delicious Gluten Free Brown Rice Chocolate Cake is something each of you must try!
Why Gluten Free Bakes have become popular?
The gluten-free food market has boomed in the past couple of years. The rise of people with gluten intolerance have increased tremendously.
Gluten is a protein that is found in wheat, barley, rye, and sometimes oats. People with celiac disease, gluten intolerance, or the much less-common skin condition, dermatitis herpetiformis, can have very adverse reactions if they eat it.
With celiac disease, the body’s immune system reacts to consuming gluten by damaging the lining of the small intestine, which interferes with the body’s ability to absorb nutrients.
Gluten intolerant or sensitive people experience negative reactions to gluten, but do not actually have celiac disease.
However, allergies and intolerances are becoming increasingly common these days.
As a result, this has also given rise to a lot of healthy bakers who supply home baked gluten free bakes which are any day better than the ones available on a supermarket shelf.
Does Gluten Free Mean Healthy?
Does going gluten-free lead to better health, or just another example of a fad diet? The answer depends on if you need to avoid gluten.
Gluten is a type of protein found in wheat, rye and barley. Most of us can eat these grains without ill effects. However, a few can’t, because they have a wheat allergy, celiac disease or non-celiac gluten sensitivity.
If you don’t fall into one of these groups, there’s no evidence that you should avoid gluten. The words “gluten free” on a food package don’t translate to “healthy.”
Packaged gluten-free foods can be highly processed and full of sugar, fat and other less-healthful ingredients. Most are not enriched with vitamins and minerals.
Gluten Free Brown Rice Chocolate Cake – Guest Post By Sapna Kiran Nayak
I am not someone who makes friends on Facebook or social media in general. But there are a few lovely people I have made friends with and I am so glad I did. They are now my strength who I can lean on whenever I need them.
I had asked my lovely friends if they could do guest posts for me and they readily agreed. I will introduce each of them to all of you in the coming weeks/ months.
So to start off the first ever guest post series on The Culinary Trail, I introduce you to my beautiful friend Sapna Kiran Nayak. Sapna is such a talented person. Her play with words always amaze me. She is also a lovely photographer. Although Sapna is not a blogger, her recipes are amazing. She plays around with a myriad of ingredients and churns out some delicious stuff.
I love Sapna’s sense of humor and her outlook to life. Her humility has always taught me so much. Sapna, thanks so much for agreeing to do this guest post for me. I am honored to start off this series with your delicious recipe for Gluten Free Brown Rice Chocolate Cake.
Over to Sapna to talk about her yummy Gluten Free Brown Rice Chocolate Cake.
“You can, you should and if you are brave enough to start, you will!” – Stephen King.
This is my first ever guest post to a blog and yes I finally decided to write one. Donna, you have been so generous with this offer. Thank you and its been a privilege to bake something exclusively for The Culinary Trail.
I have been on an experimentation spree with baking using variety of ingredients and flours. Its been a very interesting journey so far and the credit goes to the healthy baking community, OMBC that I am part of, for all the motivation.
Presenting to you, Gluten Free Brown Rice Chocolate Cake to cater to your evening hunger cravings.
This bake is gluten-free and is baked with brown rice flour, sweet potato flour, dessicated coconut and one slice is quite fulfilling.
This is an egg based recipe. I have used melted dark chocolate, dark raisins and chopped walnuts along with chocolate chips to make it rich and complete.
I am a decadent fan of dark chocolates and many of my bakes project its addition. I can sinfully say, ” Dark chocolates completes my bake!”
Hope you enjoy this recipe as much as we did. Enjoy!